Self
Parfum: A Common Skincare Ingredient How Toxic Is it?
We all love having a beautiful scent in our body care products. From perfume, to shampoo and even cosmetics, parfum is hidden everywhere. It makes us feel good and lifts our moods. But how dangerous is it to our wellbeing? What is “parfum” and what is in it? “Parfum” otherwise known as “fragrance” is a…
Read MoreSao Wind Down
Not too long ago I would spend my afternoons lounging at the local coffee shop catching up my bestie. Now I’m rescheduling Sunday brunch and asking if she’d like to Facetime instead. Has this happened to anyone else? It seems like you go from having so much free time to virtually none! While I am…
Read MoreNew Year, New Me
Whenever I hear the phrase “New Year, New Me” I can’t help but playfully chuckle to myself. I always say I’ll commit to my resolutions, somehow that idea fades out of my mind after a few weeks. However what WOULD happen if I actually achieved my goals I set? Will my nighttime hunger cravings really…
Read MoreHealthy Nail Care
A place where we can all pamper our hardworking fingers and toes. Who doesn’t love the nail salon? Visiting the salon is my favorite way to treat myself during the summertime after a long week. I tend to fit as many activities in my schedule when it gets warmer out, including my new Yoga teacher…
Read More5 Tips to Hair Care Made Simple
Over the years, I have considered myself to be a sort of human guinea pig. I’m always eager and all too happy to try the latest and greatest fad to hit the beauty market. I go into each experiment with the best of intentions…but seem to always have Frankenstein results. Eyebrow tinting led to me…
Read More“Obscentssion”
Okay so maybe it’s not a real word, but it does describe my obsession for fragrances. Choosing a signature scent can be a very personal experience. The fun thing about fragrances, is that the same perfume will smell differently on each unique wearer due to our individual body chemistry. I have a fragrance for EVERYTHING…to…
Read More5 Simple Goals for a Happy, Healthy Year Ahead
I always look forward to the start of each new year. To me, it signifies a fresh start for everyone. The opportunity to hit the reset button no matter where you are in your journey of life. It is a time of reflection, a time to look inward and take an inventory of who we…
Read MoreWhy I Switched To A Natural Skincare Routine…
I’m embarrassed to admit it has taken me so long to transition to an all-natural skincare regimen. For years I have scrutinized labels and put a lot of consideration into what I put IN my body, but rarely did I stop and consider what I was putting ON my body. My rule of thumb was…
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